Nutrition Power Hour

Join Coach Valerie for a 60 minute Nutrition Overview. Learn the basics of Nutrition and Healthy Eating, the how and why of eating for your goals.

You'll also receive:
Nutrition 101 Handbook
1 Week Meal Plan (written by our Registered Dietitian)
Food Log Journal

This is a great way to get some basic knowledge, try out a meal plan for a week, and see what you think!

Date: June 5, 2017
Time: 6:30 PM to 7:30 PM
Location: Personal Training Room
600 Williamson Street
Madison, WI 53703 US
Members-Only Registration

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