Private Foundations Day 5

Basic On Going Nutrition Coaching

Moving into your Maintenance Phase, stay accountable with monthly visits to the Nutrition Coach.

$89.00

Private Foundations Day 1

Nutrition Consult

Your first visit with us will be about 20 minutes long. We want to get to know you and your health and fitness goals. Together, we will find the program to fit your needs!

Enhanced Nutrition Package

This 4 week nutrition package is intended for individuals who want a more specific plan to target their goals: weight loss, weight gain, or to improve performance in their sport.

$139.00

Private Foundations Day 4

30 Minute Skill Session

Book 30 minutes to work on a specific skill one on one with a coach!

$40.00

Private Foundations Day 3

Premium Nutrition Package

This 6 week nutrition package is intended for individuals who want a more specific plan to target their goals, but also feel they need additional accountability and the support of a caring professional throughout their transformation.

$209.00

Private Foundations Day 2

Premium On Going Nutrition Coaching

Moving into your Maintenance Phase, stay accountable with monthly visits to the Nutrition Coach.

$209.00

Enhanced On Going Nutrition Coaching

Moving into your Maintenance Phase, stay accountable with monthly visits to the Nutrition Coach.

$139.00

No Sweat Intro

Your first visit with us will be about 20 minutes long. We want to get to know you and your health and fitness goals. Together, we will find the program to fit your needs!

Full Body Composition Scan

A full scan of 24 different areas on your body to give you detailed information of body fat percentage and muscle quality.

$40.00

Basic Nutrition Package

This is our Nutrition 101 and is intended for individuals who just want an easy, general outline of what to eat that will produce great results.

60 Minute Skill Session

Take some time one on one with a Coach to work on whatever goats you have.

$70.00 - $75.00

Athlete Check In

Take some time to make SMART Goals - Specific, Measurable, Achievable, Realistic, Time-Based.