30 Minute Skill Session

Book 30 minutes to work on a specific skill one on one with a coach!

$40.00

60 Minute Skill Session

Take some time one on one with a Coach to work on whatever goats you have.

$70.00 - $75.00

Basic Nutrition Package

This is our Nutrition 101 and is intended for individuals who just want an easy, general outline of what to eat that will produce great results.

Basic On Going Nutrition Coaching

Moving into your Maintenance Phase, stay accountable with monthly visits to the Nutrition Coach.

$89.00

Enhanced Nutrition Package

This 4 week nutrition package is intended for individuals who want a more specific plan to target their goals: weight loss, weight gain, or to improve performance in their sport.

$139.00

Enhanced On Going Nutrition Coaching

Moving into your Maintenance Phase, stay accountable with monthly visits to the Nutrition Coach.

$139.00

Foundations Test Out

If you have successfully completed an on ramp/foundations/fundamentals program at a CrossFit gym and/or been an active member at a CrossFit gym for 6 months, there is no need to test out.

$75.00

Full Body Composition Scan

A full scan of 24 different areas on your body to give you detailed information of body fat percentage and muscle quality.

$40.00

Goal Setting Session

Take some time to make SMART Goals - Specific, Measurable, Achievable, Realistic, Time-Based.

No Sweat Intro

Your first visit with us will be about 20 minutes long. We want to get to know you and your health and fitness goals. Together, we will find the program to fit your needs!

Nutrition Consult

Your first visit with us will be about 20 minutes long. We want to get to know you and your health and fitness goals. Together, we will find the program to fit your needs!

Premium Nutrition Package

This 6 week nutrition package is intended for individuals who want a more specific plan to target their goals, but also feel they need additional accountability and the support of a caring professional throughout their transformation.

$209.00

Premium On Going Nutrition Coaching

Moving into your Maintenance Phase, stay accountable with monthly visits to the Nutrition Coach.

$209.00

Private Foundations Day 1

Private Foundations Day 2

Private Foundations Day 3

Private Foundations Day 4

Private Foundations Day 5

Remote Coaching Consult and Assessment

Discuss your goals, schedule, equipment, and get set up with TrueCoach.